Addicting Nutella spread is harmful to your health

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The delicious and addicting chocolate hazelnut spread is surprisingly dangerous to human health.

Nutella, sweet and indulgent Nutella - who doesn't hate it? The popular chocolate hazelnut spread is being enjoyed by people for years now. Before, it seemed like a luxury as it wasn't as accessible to customers of different countries as it is now.

Today, Nutella is being eaten like basic food. Many people eat it everyday - even consuming it as part of their breakfast routine.

However, some health-oriented people warned others that Nutella is dangerous to our health, especially if consumed everyday without limitations.

Meghan Telpner, a health blogger, including Nutella in your meal early in them morning is dangerous to your health as it contains high amount of artificial sugar.

"High Sugar intake first thing in the morning will spike blood sugar level, resulting in a plummet mid morning and contribute to poor concentration, hyperacidity and aggression," she said.

"Nutella contains 70% saturated fat and processed sugar by weight. A two-tablespoon (37 gram) serving of Nutella contians 200 calories including: 99 calories from 11 grams of fat (3.5g of which are saturated), 80 calories from 21 grams of sugar," she added.

There is also one ingredient that was proven to be harmful to humans and that is MSG or monosodium glutamate. Nutella contains vanillin, which is a chemical that has MSG. Consuming this harmful ingredient can damage your health, especially if taken everyday.
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XOLXOL: Addicting Nutella spread is harmful to your health
Addicting Nutella spread is harmful to your health
The delicious and addicting chocolate hazelnut spread is surprisingly dangerous to human health.
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